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Shhh. I am the Presidentess of a secret island nation. My country is so advanced, we have long rid ourselves of health issues, power struggles, arms races ('cause arms don't race that fast), animal abuse, and, of course, bacon. Now is not the time to withhold all that I know, and so I blog.

SECRET NATION EXPOSED!

 


 

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Recommend Enlightenment in 8 simple steps! (Part 1) (Email)

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Yoga makes you enlightened, right? Well, so says everybody -- who does not know what they are talking about. And enlightenment means what exactly? Don’t worry, I’ll tell you at the end. Though it may not take you to the all-seeing-all-knowing heights of levitating bliss, yoga asana – aka Hatha yoga - delivers more benefits than just physical prowess. The practice alludes to an equally powerful inner experience. What's up with that?!


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