Switching from Crazy

Switching is an exciting word. To me it congures images exciting and scary, and might involve gender, wives, or drug habits.

But have you heard of this kind of switching - the one that your brain does?

Switching is one of the common side effects of stress, where normal brain coordination is compromised. 

Memory lapses, confusion, self-destructive behavior, and mood swings are all symptoms of Switching.  Dyslexia is also a symptom: reading letters back to front, turning left when one says right. 

People who experience Switching can often go into self-destruct mode.  They might be doing well on a diet; experience some stress, then go into self-destruct mode and break their diet with a vengeance.

Besides stress, one surprising cause of Switching is from the effects of strobe lighting. Even working under a faulty, flickering light will make one susceptible to the effects of Switching. Strobe lighting in nightclubs will encourage normally level-headed teenagers, who never drink or take drugs, to go into self-destruct mode and do things beyond their normal parameters of behavior.

The Bodytalk technique easily exposes where we tend to go into Switching-mode and can restore normal brain function. It also boosts ones tolerance to stress, and improve mental and physical performance.  It’s done in a cinch too!